Move with Strength. Practice with Intention.
Meet Lei Lei
de Kirby
With over a decade of teaching experience and a lifelong devotion to movement, Lei Lei blends functional strength, somatic awareness, and breath-led practice to support resilience and long-term vitality. Her approach is grounded in dance, aerial arts, Ayurveda, and nervous system education — creating classes that feel both intelligent and deeply supportive.
Current Class Offerings
Each class is intentionally crafted to build strength, improve mobility, and support nervous system regulation, helping you move with greater awareness, efficiency, and ease.
Yoga for Climbers
In Yoga for Climbers, we focus on the areas that tend to get overworked in climbing. Expect intentional joint prep, hip and shoulder mobility, chest opening, balance work, and mindful movement designed to support both performance and recovery. This class is built to help you move more efficiently while also giving your body the care and maintenance it needs to stay strong and resilient.
Flow & Restore
Cultivate strength and flexibility while building deeper body awareness. We begin with gentle opening shapes and gradually build into a steady, warming vinyasa flow that supports mobility, stability, and breath connection. The practice then downshifts into supported restorative postures, giving your nervous system space to settle. You will leave feeling warm, spacious, and more grounded in your body.
Vinyasa Flow
Move through a steady, breath-led sequence that builds strength, mobility, and fluidity. This class links postures together in a continuous flow, helping you develop heat, focus, and full-body awareness. Expect a balanced practice that challenges you while still leaving space to move with intention and ease.
Restorative Yin
Settle into a slow, deeply supportive practice designed to release tension and calm the nervous system. This class blends longer yin-style holds with fully supported restorative shapes to encourage deep tissue release and quiet stillness. Expect a grounding, spacious experience that helps your body unwind and your mind soften.
Weekly Teaching Schedule:
Flow and Restore
Fridays 4:30-5:30 Portland Rock Gym Northeast
Sundays 10:00-11:00 Circuit Southeast
Yoga for Climbers
Saturdays 9:00- 10:00 Circuit Tigard
Saturdays 11:30-12:30 Portland Rock Gym Beaverton
Private Teaching
Private sessions offer fully personalized yoga tailored to your body, goals, and current season of life. Together we can focus on mobility, strength, nervous system regulation, recovery, or climbing-specific support based on what you need most. Ideal for anyone seeking thoughtful, one-on-one guidance in a supportive and intentional setting.
WHAT HER STUDENTS ARE SAYING
“Lei Lei is such a thoughtful teacher. Everything about her classes feels intentional. I always leave the studio feeling more open, steady and deeply reset. You can really feel the care woven throughout the practice.”
- Emma